While the human body is often thought to be some kind of unassailable entity that no one can harm no matter how hard they try, it is actually a lot more fragile than you might think at any given point in time. A big part of the reason why that is the case has to do with the fact that our body is not designed to handle things like falls from great heights, and it can protect your internal organs from a lot of damage thanks to your skeletal structure but suffice it to say that this structure itself would likely sustain lots of damage whenever it takes a hit.
One thing that you should take stock of is that your hip which is also known as your pelvic floor takes a lot of the strain whenever you move forward in a step by step fashion, and that means that this part of your body will start giving you trouble before anything else. A physiotherapist working at ProMelius can help you to maintain mobility in your hips, and if you are injured in your pelvic floor their movements can help increase blood flow which will speed the healing process by leaps and bounds.
Specializing in the pelvic floor is a common tactic for physiotherapists because injuries that occur in this body part are so frequent that they require their own discipline that is separate from the rest. Healing from a pelvic injury can take several years if you don’t go to a physiotherapist, but paying for some sessions lets you get over the injury in as little as a few weeks or maybe a few months at most.